Showing posts with label eat local. Show all posts
Showing posts with label eat local. Show all posts

Monday, July 7, 2014

Farm Fresh Eating - Garlic Scapes

Hi everyone!

This post was supposed to make it onto the blog last week at this time, along with a brief explanation of what ever happened to The Egg Diaries. 

Well.. what with the weather affecting our internet ( it rains 8 counties over and our internet goes down!  Someone explain this to me please! ) and then having to work outside after the rain to make up for all the rainy hours spent inside, with no internet, I have decided that it is too stressful to try to schedule something that should recur on a regular basis.  I will still be writing Egg Diaries, but they will be posted as I can instead of every Monday.  This way when Mother Nature strikes and I can't get online, I won't be stressing about it.

Anyway, while it was raining last Monday, I was using up the last of our garlic scapes.

Garlic Scapes?

If you have never heard of them you are not alone, although they are being seen more and more often at June Farmers' Markets 

I always knew I wanted to grow garlic.  We use so much of it.  I had romantic visions of garlic braids hanging in the kitchen, the garlic waiting to be used.

Reality check.  I couldn't grow soft neck garlic here, no matter how hard I tried.  All my attempts failed.  There would be no garlic braiding for me.  I'm stubborn.  I wanted garlic in my garden.  I was determined to grow it.  I researched and found out that soft neck garlic, the kind that can be braided and the most common kind of garlic sold in stores, because it stores and travels well, likes milder climates.  I would have to grow the hard neck varieties, which can handle the cold weather we get here in Illinois.

Okay.  No braiding but at least I'd have garlic.  Fast forward to this June and this scene.

Garlic Scapes Photo by Tori Beveridge
Garlic Scapes make a stunning display in the garden.

Not only did the hard neck garlic grow, it was beautiful!  The artist in me simply adores the curly scapes (the strong central stalk) that grew.  They were gorgeous!  And guess what?  Soft neck garlic does not grow these scapes!  I may not have braids but I will have these works of art to look forward to every June.

They are not only beautiful, but they are also edible!  Their flavor is milder and greener than the bulb garlic still growing in the soil.  Think of chives or young onion greens compared to cooking onions.

Garlic Scape Bouquet Photo by Tori Beveridge
Wouldn't a few bunches of these look gorgeous as center pieces on your table?

Seriously?!  I don't get one harvest from my garlic, but two!  Not being able to grow soft neck garlic here has turned out to be a blessing.  I couldn't be more thrilled with my hard neck garlic and their curly garlic scapes.

Cutting the scapes also makes good gardening sense.  By cutting the scapes, it allows the energy of the plant to go into growing the bulb, rather than growing the scape.  All of mine were cut over a few days time.  I had bunches and bunches of them.  I still have some!

The uses for scapes are as endless as the uses for garlic and they can be used in any recipe that calls for garlic.  You can also enjoy them raw, minced into salads, because of their mild flavor.

Garlic Scapes Simmering Photo by Tori Beveridge
Garlic Scapes simmering in "Garlic" Chinese Pork .

The lower stalks are quite rigid and hard (hard neck, remember), so cut them off and use the tender top curly ques.  I like to save and use a few of the stalks, cut into small pieces to add to red or white wine vinegar along with fresh herbs from my garden.  In a few weeks, I'll have lovely infused vinegars to use for salad dressings.

Garlic Scape Infused Vinegar Photo by Tori Beveridge
Garlic Scape Infused Vinegar

I made sure to make a pesto with them and freeze it, to be brought out to be eaten when our tomatoes ripen.

I hope you'll still be able to find garlic scapes at your local Farmers' Market.  If not, make sure to look for them next year.  If you're like me and have had problems growing garlic, look into the hard neck varieties and start planning to add them to your garden.  They'll be worth the wait.

Eat Fresh.  Eat Seasonal.  Eat Local.



Friday, June 27, 2014

Farm Fresh Eating - Chicken Wrap Casserole

At this moment, our garden is full of leafy greens which we love, especially spinach and beet tops.

If you don't know beet tops, they are the leaves that grow above the ground while the delicious ruby red beet roots are developing underground.  You eat them just like spinach, cooked or raw.  If you are not lucky enough to have them growing in your kitchen garden, look for them and for spinach at your local Farmers' Market.

Spinach and Beets grown from non gmo seeds Photo by Tori Beveridge

Our beets and spinach are growing side by side and were grown with non-gmo seeds from Mike The Gardener's Seeds of The Month Club. (which I adore so much I am now an affiliate for them...more about that later - clicking the link will take you to them for more info) 

Needless to say, we've been eating lots of fresh from the garden salads, combining the beet tops and spinach in "Spinach Salad" and tossing with lettuces in other green salads.  I love filling a bowl full of fresh picked spinach leaves, then pouring home made beef or vegetable soup over top, the spinach wilts and shrinks and adds delightful flavor to the soup.

I also love to add spinach and beet tops to this delicious savory Chicken Wrap Casserole.

Chicken Wrap Casserole in The Pan Photo by Tori Beveridge

Chicken Wrap Casserole

Preheat your oven to 350 degrees.
Butter a 9 x 13 inch backing dish

1/3 cup butter
1 cup chopped onion
2 cloves garlic, minced
1/4 cup unbleached flour
2 cups chicken broth
1/2 cup cream (half and half is good) try to avoid ultra-pasteurized.
3/4 cup of grated cheddar cheese
3/4 cup of grated mozzarella cheese
1/4 cup grated parmesan cheese

3 to 4 cups of shredded leftover chicken or use a rotisserie chicken

Bunch of fresh spinach or beet tops or combination of the two.  I use a 4 cup pyrex liquid measuring cup and loosely pack it with the leaves.

10 medium corn or flour tortillas ( in the photos I have used whole wheat but corn are really delicious)

Melt the butter in a large skillet.  Add the onion and garlic and saute until soft and translucent, stirring often.
Add the flour and stir in well and cook for 2 - 3 minutes so the "floury" taste disappears, stirring constantly.
Slowly stir in the chicken broth until well combined and smooth.
Stir in the cream.
Add 1/2 cup of the cheddar cheese and 1/2 cup of the mozzarella cheese and half of the parmesan cheese, stirring until melted and well combined.
Remove 1 cup of the sauce from the pan and set aside.
Add the chicken to the pan.
Add the spinach and beet tops to the pan.
Cook until the spinach is wilted.
Remove from the heat.

I use a soup ladle (approx 1/2 to 3/4 cup) to spoon the chicken mixture into the center of each tortilla, then roll it up and place it in your prepared casserole dish.

Pour the 1 cup of reserved sauce over the wraps.
Sprinkle the rest of the cheese over the top, along with some freshly cracked pepper.

Bake for 20 minutes.

Serve with a fresh seasonal salad.

ENJOY!

Chicken Wrap Casserole Photo by Tori Beveridge


Eat Fresh.  Eat Seasonal.  Eat Local.

Wednesday, June 11, 2014

Farm Fresh Eating - Pavlova

Eggs and berries are plentiful on our little homestead right now.

Fresh Eggs Photos by Tori Beveridge

It's our first year growing strawberries and we're getting more than I thought we would.  We eat the strawberries almost as fast as we pick them.  We pick them fresh every day.  They ripen on the plant and the taste is phenomenal.  Store bought berries have nothing on these babies.  There is no comparison.  You owe it to yourself to seek out some local strawberries and taste the difference yourself.

Strawberries Photos by Tori Beveridge


Our mulberries are incredibly plentiful.  I will be making jam again this year.  It's Mr. B's favorite, along with Mulberry Pie and Mulberry Cobbler.  The Mulberry Liquer I made last year was wonderful, so I see more of that this year also.  We're planning to dry some of our mulberry harvest to use like raisins.  Apparently they do it in Turkey and it's quite a delicious snack and very healthy.

Mulberries Photos by Tori Beveridge


If you are looking to try mulberries yourself, look for a mulberry tree in your neighborhood, or find someone like us who grows them.  You won't find them in your supermarket, because they are difficult to harvest and transport and their "shelf life" is very short.  Your Farmer's Market is probably your best bet to search for them.  If you live near Manito, Pekin, or Peoria in Illinois, contact me.

I was trying to think of a good way to use our bounty of berries and eggs and it came to me.  Pavlova!  It's the perfect early summer dessert and uses all three ingredients.

Pavlova is a meringue traditionally topped with whipped cream and fruit in season.  You can also top it with lemon curd, as I did here because I wanted to use the egg yolks, or with a pudding or custard and, of course, fruit.

Mixed Berry Pavlova Photos by Tori Beveridge


Pavlova


You'll want to bake the meringue early in the day as it takes 1 hour and 15 minutes to bake and then you must cool the meringue in the oven with the door closed, which will take approx 3 to 4 hours.

Preheat oven to 300 degrees.

Cut a piece of parchment paper to fit your baking sheet.  On one side of the sheet parchment, using a pencil, trace around an 8 inch round cake or pie pan, dark enough so that you can see the circular outline when you flip the paper over and lay it upside down in your pan.

4 egg whites (fresh, local eggs from pastured hens) at room temperature (separate your eggs one at a time into a separate small bowl and then pour into your larger bowl, just in case you accidentally get some yolk in them - there must be NO yolk or grease in the egg whites or they won't beat up)

1 1/4 cups of sugar - I use 1 cup which is still very sweet
1 teaspoon cornstarch
1 1/2 teaspoons vinegar or lemon juice
1 teaspoon vanilla extract

Whipped Cream ( 1 pint of whipping cream - add 2 tablespoons of sugar, optional )
Fresh Seasonal Local Fruit

In a small bowl, combine the cornstarch, vinegar and vanilla and put to one side.

Put your egg whites in a large bowl and add the pinch of salt.  Beat with a mixer until the egg whites become 'white' and glossy peaks form.

Add your sugar to the egg whites, 1/3 at a time, beating after each addition, until the meringue is stiff and glossy.

Sprinkle the cornstarch mixture over the meringue, then, using a spatula, gently fold the mixture together, until combined.

Empty your meringue out onto the center of your circle on the parchment paper.  Using your spatula spread and shape your meringue into a circle and smooth the top.

Place your pan in the oven and immediately reduce the temperature of the oven to 250 degrees.

Bake for 1 hour and 15 minutes.

Turn off the oven and let the meringue cool completely in the oven, about 3 to 4 hours.

Top with whipped cream and seasonal local fruits.

ENJOY!

Eat Fresh.  Eat Seasonal.  Eat Local.